Tomasz Mackowski 5:07 row
1,144m
Meters
5:07.8
Time
2:14.5
Pace
68
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 103 |
February 01, 2022 19:58:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,144m | 2:14.5 | 144 | 794 | 20 | 134 |
| 5:07.8 | 1,144m | 2:14.5 | 144 | 794 | 20 | 134 |
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