Tomasz Mackowski 4:34 row
1,006m
Meters
4:34.8
Time
2:16.5
Pace
61
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 104 |
February 11, 2022 17:26:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,006m | 2:16.5 | 137 | 772 | 20 | 117 |
| 4:34.9 | 1,007m | 2:16.4 | 138 | 773 | 20 | 117 |
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