Tomasz Mackowski 10000m row
10,000m
Meters
43:04.1
Time
2:09.2
Pace
613
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 104 |
February 13, 2022 17:52:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.1 | 10,000m | 2:09.2 | 162 | 858 | 19 | 135 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 18 | 130 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 20 | 137 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 21 | 139 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 20 | 136 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 19 | 134 |
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Workout Graph
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