Tomasz Mackowski 5:16 row
1,198m
Meters
5:16.3
Time
2:12.0
Pace
74
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 103 |
February 23, 2022 08:16:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,198m | 2:12.0 | 152 | 823 | 21 | 132 |
| 5:16.3 | 1,198m | 2:12.0 | 152 | 823 | 21 | 132 |
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