Tomasz Mackowski 10:00 row
2,370m
Meters
10:00.0
Time
2:06.5
Pace
148
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 114 |
March 12, 2022 18:24:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 20 | 129 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 128 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 131 |
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