Tomasz Mackowski 6000m row
6,000m
Meters
25:31.7
Time
2:07.6
Pace
371
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 113 |
March 12, 2022 18:50:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.7 | 6,000m | 2:07.6 | 168 | 879 | 20 | 133 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 21 | 131 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 20 | 132 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 20 | 136 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 20 | 135 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 20 | 133 |
| 4:17.7 | 6,000m | 2:08.8 | 164 | 863 | 20 | 132 |
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Workout Graph
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