Tomasz Mackowski 15:00 row
3,621m
Meters
15:00.0
Time
2:04.2
Pace
231
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 100 |
April 07, 2022 20:02:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,621m | 2:04.2 | 182 | 927 | 21 | 151 |
| 15:00.0 | 3,621m | 2:04.2 | 182 | 927 | 21 | 151 |
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