Tomasz Mackowski 15:00 row
3,444m
Meters
15:00.0
Time
2:10.6
Pace
215
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 115 |
April 16, 2022 19:03:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,444m | 2:10.6 | 157 | 839 | 21 | 132 |
| 15:00.0 | 3,445m | 2:10.6 | 157 | 840 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.