Tomasz Mackowski 15:00 row
3,452m
Meters
15:00.0
Time
2:10.3
Pace
211
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 114 |
April 21, 2022 18:23:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 20 | 140 |
| 15:00.0 | 3,453m | 2:10.3 | 158 | 844 | 20 | 140 |
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