Tomasz Mackowski 10:30 row
2,511m
Meters
10:30.0
Time
2:05.4
Pace
160
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 113 |
May 10, 2022 18:13:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,511m | 2:05.4 | 177 | 910 | 23 | 146 |
| 10:30.0 | 2,512m | 2:05.3 | 177 | 910 | 23 | 146 |
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