Tomasz Mackowski 10000m row
10,000m
Meters
42:59.8
Time
2:08.9
Pace
614
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 110 |
May 11, 2022 18:35:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.8 | 10,000m | 2:08.9 | 163 | 861 | 19 | 139 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 18 | 132 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 20 | 138 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 22 | 144 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 20 | 140 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 18 | 145 |
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Workout Graph
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