Tomasz Mackowski 5:06 row
1,222m
Meters
5:06.7
Time
2:05.4
Pace
78
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 113 |
May 17, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,222m | 2:05.4 | 177 | 909 | 21 | 144 |
| 5:06.7 | 1,223m | 2:05.3 | 178 | 911 | 21 | 144 |
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