Tomasz Mackowski 5:00 row

1,135m

Meters

5:00.0

Time

2:12.1

Pace

66

Calories

Average Watts152
Calories Per Hour821
Stroke Rate20
Stroke Count101
Drag Factor103

July 04, 2022 09:59:26

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm up
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,135m 2:12.1 152 821 20
5:00.0 1,115m 2:14.5 144 794 20

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Workout Graph

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