Tomasz Mackowski 6000m row
6,000m
Meters
24:54.8
Time
2:04.5
Pace
381
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 115 |
September 27, 2022 19:53:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.8 | 6,000m | 2:04.5 | 181 | 923 | 20 |
| 4:59.1 | 1,200m | 2:04.6 | 181 | 922 | 20 |
| 4:59.5 | 2,400m | 2:04.7 | 180 | 919 | 20 |
| 5:00.1 | 3,600m | 2:05.0 | 179 | 916 | 20 |
| 4:58.5 | 4,800m | 2:04.3 | 182 | 926 | 20 |
| 4:57.5 | 6,000m | 2:03.9 | 184 | 932 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROW 6000m - RowSkiBike Team
erg.zone