Tomasz Mackowski 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 131 |
November 04, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 22 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 21 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 25 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 22 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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