Tomasz Mackowski 1000m row
1,000
Meters
3:38.7
Time
1:49.3
Pace
71
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 131 |
November 04, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 71 | 24 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 14 | 26 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 15 | 27 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 14 | 25 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 14 | 24 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 14 | 22 |
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Workout Graph
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