Tomasz Mackowski 10:00 SkiErg
2,452m
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
166
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 39 |
| Stroke Count | 397 |
| Drag Factor | 69 |
December 17, 2022 14:22:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 39 | 166 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 39 | 164 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 40 | 165 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 40 | 166 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 40 | 167 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 40 | 171 |
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Workout Graph
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