Tomasz Mackowski 8:40 row

2,010m

Meters

8:40.0

Time

2:09.3

Pace

124

Calories

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count179
Drag Factor123

December 22, 2022 20:51:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
8:40.0 2,010m 2:09.3 162 856 21
8:40.0 2,010m 2:09.3 162 856 21

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