Tomasz Mackowski 2000m SkiErg
2,000
Meters
8:38.3
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 39 |
| Stroke Count | 347 |
| Drag Factor | 70 |
December 29, 2022 20:34:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.3 | 2,000 | 2:09.5 | 161 | 840 | 121 | 39 |
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 39 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 880 | 31 | 40 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 41 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 782 | 29 | 40 |
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2k
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