Tomasz Mackowski 500m SkiErg
500m
Meters
1:34.3
Time
1:34.3
Pace
42
Calories
171
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 58 |
| Stroke Count | 92 |
| Drag Factor | 77 |
January 11, 2023 21:33:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 58 | 171 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 57 | 162 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 59 | 171 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 61 | 174 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 57 | 174 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 59 | 175 |
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SKI 500m TT - RowSkiBike Team
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