Tomasz Mackowski 15:00 row
3,423m
Meters
15:00.0
Time
2:11.4
Pace
209
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 123 |
January 19, 2023 21:08:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,423m | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 3,423m | 2:11.4 | 154 | 830 | 20 |
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