Tomasz Mackowski 11:09 row

2,573m

Meters

11:09.8

Time

2:10.1

Pace

158

Calories

Average Watts159
Calories Per Hour846
Stroke Rate21
Stroke Count229
Drag Factor129

January 26, 2023 19:58:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
11:09.8 2,573m 2:10.1 159 846 21
11:09.8 2,573m 2:10.1 159 846 21

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