Tomasz Mackowski 11:09 row
2,573m
Meters
11:09.8
Time
2:10.1
Pace
158
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 21 |
Stroke Count | 229 |
Drag Factor | 129 |
January 26, 2023 19:58:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:09.8 | 2,573m | 2:10.1 | 159 | 846 | 21 |
11:09.8 | 2,573m | 2:10.1 | 159 | 846 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone