Tomasz Mackowski 6000m row
6,000m
Meters
26:26.6
Time
2:12.2
Pace
361
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 119 |
May 20, 2023 18:03:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.6 | 6,000m | 2:12.2 | 151 | 821 | 20 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 20 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 21 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 21 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 20 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 20 |
| 4:24.8 | 6,000m | 2:12.4 | 151 | 818 | 20 |
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6k
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