Tomasz Mackowski 8:05 SkiErg
1,860
Meters
8:05.7
Time
2:10.5
Pace
113
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 38 |
| Stroke Count | 309 |
| Drag Factor | 79 |
June 19, 2023 20:31:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.7 | 1,860 | 2:10.5 | 157 | 841 | 38 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 40 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 38 |
| 8:05.7 | 454 | 2:18.4 | 132 | 754 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wu
app.erg.zone