Tomasz Mackowski 8:05 SkiErg

1,860m

Meters

8:05.7

Time

2:10.5

Pace

113

Calories

Average Watts157
Calories Per Hour841
Stroke Rate38
Stroke Count309
Drag Factor79

June 19, 2023 20:31:03

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
8:05.7 1,860m 2:10.5 157 841 38
3:00.0 715m 2:05.8 175 903 40
6:00.0 691m 2:10.2 158 845 38
8:05.7 454m 2:18.4 132 754 36

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Workout Graph

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