Tomasz Mackowski 8:05 SkiErg
1,860m
Meters
8:05.7
Time
2:10.5
Pace
113
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 38 |
Stroke Count | 309 |
Drag Factor | 79 |
June 19, 2023 20:31:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:05.7 | 1,860m | 2:10.5 | 157 | 841 | 38 |
3:00.0 | 715m | 2:05.8 | 175 | 903 | 40 |
6:00.0 | 691m | 2:10.2 | 158 | 845 | 38 |
8:05.7 | 454m | 2:18.4 | 132 | 754 | 36 |
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app.erg.zone