Tomasz Mackowski 5:11 row

1,205m

Meters

5:11.8

Time

2:09.3

Pace

75

Calories

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count107
Drag Factor116

July 05, 2023 18:57:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:11.8 1,205m 2:09.3 162 856 21
5:11.8 1,206m 2:09.2 162 857 21

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