Tomasz Mackowski 15:00 row
3,307m
Meters
15:00.0
Time
2:16.0
Pace
194
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 98 |
January 13, 2024 13:51:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 20 |
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 20 |
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