Tomasz Mackowski 25:00 row
5,779m
Meters
25:00.0
Time
2:09.7
Pace
352
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 114 |
February 02, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,779m | 2:09.7 | 160 | 851 | 20 | 130 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 123 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 135 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 135 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 131 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 130 |
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Workout Graph
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