Tomasz Mackowski 15:00 row
3,335m
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 111 |
February 09, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,335m | 2:14.9 | 142 | 790 | 20 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 20 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 20 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 20 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 20 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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