Tomasz Mackowski 10000m row
10,000
Meters
42:51.2
Time
2:08.5
Pace
617
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 112 |
October 16, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.2 | 10,000 | 2:08.5 | 165 | 866 | 617 | 20 | 127 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 930 | 128 | 21 | 127 |
| 8:34.9 | 4,000 | 2:08.7 | 164 | 864 | 123 | 20 | 125 |
| 8:41.9 | 6,000 | 2:10.4 | 158 | 842 | 122 | 20 | 127 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 849 | 122 | 20 | 128 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 853 | 122 | 20 | 129 |
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Workout Graph
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