Tomasz Mackowski 10000m row
10,000m
Meters
43:20.4
Time
2:10.0
Pace
610
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 136 |
November 10, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.4 | 10,000m | 2:10.0 | 159 | 848 | 19 | 128 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 20 | 127 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 20 | 127 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 19 | 129 |
| 8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 19 | 128 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 19 | 132 |
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Workout Graph
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