charles daigre 30:00 BikeErg
13,144
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 63 |
| Revolution Count | 1915 |
| Power/kg | 1.7 |
| Drag Factor | 110 |
April 18, 2025 20:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,144 | 2:16.9 | 136 | 764 | 382 | 63 |
| 6:00.0 | 2,598 | 2:18.5 | 132 | 750 | 75 | 63 |
| 12:00.0 | 2,625 | 2:17.1 | 136 | 760 | 76 | 64 |
| 18:00.0 | 2,633 | 2:16.7 | 137 | 770 | 77 | 64 |
| 24:00.0 | 2,642 | 2:16.2 | 138 | 770 | 77 | 64 |
| 30:00.0 | 2,647 | 2:16.0 | 139 | 770 | 77 | 64 |
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Workout Graph
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