charles daigre 20:00 BikeErg
9,097
Meters
20:00.0
Time
2:11.9
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 65 |
| Revolution Count | 1311 |
| Power/kg | 1.9 |
| Drag Factor | 113 |
April 26, 2025 19:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,097 | 2:11.9 | 152 | 819 | 273 | 65 |
| 4:00.0 | 1,786 | 2:14.3 | 144 | 795 | 53 | 64 |
| 8:00.0 | 1,815 | 2:12.2 | 151 | 810 | 54 | 65 |
| 12:00.0 | 1,833 | 2:10.9 | 156 | 825 | 55 | 66 |
| 16:00.0 | 1,837 | 2:10.6 | 157 | 840 | 56 | 66 |
| 20:00.0 | 1,826 | 2:11.4 | 154 | 825 | 55 | 66 |
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Workout Graph
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