charles daigre 20:00 BikeErg
9,007
Meters
20:00.0
Time
2:13.2
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 65 |
| Revolution Count | 1298 |
| Power/kg | 1.85 |
| Drag Factor | 113 |
May 12, 2025 22:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,007 | 2:13.2 | 148 | 804 | 268 | 65 |
| 4:00.0 | 1,768 | 2:15.7 | 140 | 780 | 52 | 63 |
| 8:00.0 | 1,790 | 2:14.0 | 145 | 795 | 53 | 65 |
| 12:00.0 | 1,801 | 2:13.2 | 148 | 795 | 53 | 65 |
| 16:00.0 | 1,823 | 2:11.6 | 153 | 825 | 55 | 66 |
| 20:00.0 | 1,826 | 2:11.4 | 154 | 825 | 55 | 66 |
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Workout Graph
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