charles daigre 20:00 BikeErg
9,052
Meters
20:00.0
Time
2:12.5
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 65 |
| Revolution Count | 1310 |
| Power/kg | 1.88 |
May 21, 2025 19:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,052 | 2:12.5 | 150 | 817 | 270 | 65 |
| 4:00.0 | 1,770 | 2:15.5 | 140 | 783 | 52 | 64 |
| 8:00.0 | 1,815 | 2:12.2 | 151 | 820 | 54 | 65 |
| 12:00.0 | 1,823 | 2:11.6 | 153 | 827 | 55 | 66 |
| 16:00.0 | 1,827 | 2:11.3 | 154 | 831 | 55 | 66 |
| 20:00.0 | 1,817 | 2:12.0 | 152 | 822 | 54 | 66 |
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Workout Graph
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