charles daigre 40:00 BikeErg
17,760
Meters
40:00.0
Time
2:15.1
Pace
522
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 64 |
| Revolution Count | 2569 |
| Power/kg | 1.78 |
| Drag Factor | 112 |
June 05, 2025 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,760 | 2:15.1 | 142 | 783 | 522 | 64 |
| 8:00.0 | 3,468 | 2:18.4 | 132 | 750 | 100 | 63 |
| 16:00.0 | 3,567 | 2:14.5 | 144 | 787 | 105 | 65 |
| 24:00.0 | 3,584 | 2:13.9 | 146 | 795 | 106 | 65 |
| 32:00.0 | 3,578 | 2:14.1 | 145 | 795 | 106 | 65 |
| 40:00.0 | 3,564 | 2:14.6 | 143 | 787 | 105 | 64 |
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Workout Graph
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