charles daigre 20:00 BikeErg
8,939
Meters
20:00.0
Time
2:14.2
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 64 |
| Revolution Count | 1291 |
| Power/kg | 1.81 |
| Drag Factor | 113 |
June 06, 2025 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,939 | 2:14.2 | 145 | 792 | 264 | 64 |
| 4:00.0 | 1,748 | 2:17.2 | 135 | 765 | 51 | 63 |
| 8:00.0 | 1,781 | 2:14.7 | 143 | 780 | 52 | 64 |
| 12:00.0 | 1,795 | 2:13.7 | 146 | 795 | 53 | 65 |
| 16:00.0 | 1,811 | 2:12.5 | 150 | 810 | 54 | 65 |
| 20:00.0 | 1,805 | 2:12.9 | 149 | 810 | 54 | 65 |
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Workout Graph
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