charles daigre 30:00 BikeErg
13,566
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 65 |
| Revolution Count | 1953 |
| Power/kg | 1.88 |
June 15, 2025 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,566 | 2:12.6 | 150 | 810 | 405 | 65 |
| 6:00.0 | 2,663 | 2:15.1 | 142 | 780 | 78 | 64 |
| 12:00.0 | 2,728 | 2:11.9 | 152 | 820 | 82 | 65 |
| 18:00.0 | 2,727 | 2:12.0 | 152 | 820 | 82 | 65 |
| 24:00.0 | 2,716 | 2:12.5 | 150 | 810 | 81 | 65 |
| 30:00.0 | 2,732 | 2:11.7 | 153 | 820 | 82 | 66 |
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Workout Graph
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