charles daigre 20:03 BikeErg
8,921
Meters
20:03.5
Time
2:14.9
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 64 |
| Revolution Count | 1289 |
| Power/kg | 1.79 |
| Drag Factor | 113 |
July 31, 2025 20:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:03.5 | 8,921 | 2:14.9 | 143 | 786 | 263 | 64 |
| 6:00.0 | 2,627 | 2:17.0 | 136 | 760 | 76 | 63 |
| 12:00.0 | 2,688 | 2:13.9 | 146 | 800 | 80 | 65 |
| 18:00.0 | 2,689 | 2:13.8 | 146 | 800 | 80 | 65 |
| 20:03.5 | 917 | 2:14.6 | 143 | 787 | 27 | 65 |
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Workout Graph
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