charles daigre 30:00 BikeErg
13,516
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 65 |
| Revolution Count | 1949 |
| Power/kg | 1.85 |
| Drag Factor | 113 |
August 10, 2025 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,516 | 2:13.1 | 148 | 804 | 402 | 65 |
| 6:00.0 | 2,657 | 2:15.4 | 141 | 780 | 78 | 64 |
| 12:00.0 | 2,698 | 2:13.4 | 147 | 800 | 80 | 65 |
| 18:00.0 | 2,722 | 2:12.2 | 151 | 810 | 81 | 65 |
| 24:00.0 | 2,728 | 2:11.9 | 152 | 820 | 82 | 66 |
| 30:00.0 | 2,713 | 2:12.6 | 150 | 810 | 81 | 65 |
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Workout Graph
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