charles daigre 30:00 BikeErg
13,298
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 1.76 |
| Drag Factor | 108 |
September 01, 2025 20:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,298 | 2:15.3 | 141 | 780 | 390 | 64 |
| 6:00.0 | 2,628 | 2:16.9 | 136 | 760 | 76 | 64 |
| 12:00.0 | 2,639 | 2:16.4 | 138 | 770 | 77 | 64 |
| 18:00.0 | 2,671 | 2:14.7 | 143 | 790 | 79 | 65 |
| 24:00.0 | 2,682 | 2:14.2 | 145 | 790 | 79 | 65 |
| 30:00.0 | 2,679 | 2:14.3 | 144 | 790 | 79 | 65 |
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Workout Graph
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