charles daigre 30:00 BikeErg
13,560
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 1.88 |
| Drag Factor | 113 |
October 11, 2025 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,560 | 2:12.7 | 150 | 814 | 406 | 65 |
| 6:00.0 | 2,669 | 2:14.8 | 143 | 790 | 79 | 64 |
| 12:00.0 | 2,717 | 2:12.4 | 150 | 817 | 81 | 65 |
| 18:00.0 | 2,721 | 2:12.3 | 151 | 820 | 82 | 66 |
| 24:00.0 | 2,725 | 2:12.1 | 152 | 822 | 82 | 66 |
| 30:00.0 | 2,729 | 2:11.9 | 152 | 824 | 82 | 66 |
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Workout Graph
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