charles daigre 30:00 BikeErg
13,797
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 66 |
| Revolution Count | 2006 |
| Power/kg | 1.98 |
| Drag Factor | 111 |
November 29, 2025 19:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,797 | 2:10.4 | 158 | 842 | 419 | 66 |
| 6:00.0 | 2,731 | 2:11.8 | 153 | 825 | 82 | 66 |
| 12:00.0 | 2,759 | 2:10.4 | 158 | 842 | 84 | 67 |
| 18:00.0 | 2,774 | 2:09.7 | 160 | 851 | 85 | 67 |
| 24:00.0 | 2,768 | 2:10.0 | 159 | 847 | 84 | 67 |
| 30:00.0 | 2,766 | 2:10.1 | 159 | 846 | 84 | 67 |
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Workout Graph
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