charles daigre 30:00 BikeErg
13,277
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 64 |
| Revolution Count | 1931 |
| Power/kg | 1.75 |
| Drag Factor | 110 |
December 18, 2025 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,277 | 2:15.5 | 140 | 783 | 64 |
| 6:00.0 | 2,630 | 2:16.8 | 136 | 769 | 64 |
| 12:00.0 | 2,655 | 2:15.5 | 140 | 783 | 64 |
| 18:00.0 | 2,668 | 2:14.9 | 142 | 790 | 65 |
| 24:00.0 | 2,661 | 2:15.2 | 141 | 786 | 64 |
| 30:00.0 | 2,664 | 2:15.1 | 142 | 788 | 65 |
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Workout Graph
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