charles daigre 30:00 BikeErg
13,555
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 65 |
| Revolution Count | 1976 |
| Power/kg | 1.86 |
| Drag Factor | 109 |
January 03, 2026 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,555 | 2:12.7 | 149 | 814 | 405 | 65 |
| 6:00.0 | 2,659 | 2:15.3 | 141 | 785 | 78 | 64 |
| 12:00.0 | 2,697 | 2:13.4 | 147 | 806 | 80 | 66 |
| 18:00.0 | 2,727 | 2:12.0 | 152 | 823 | 82 | 66 |
| 24:00.0 | 2,731 | 2:11.8 | 153 | 825 | 82 | 66 |
| 30:00.0 | 2,741 | 2:11.3 | 154 | 831 | 83 | 67 |
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Workout Graph
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