charles daigre 30:00 BikeErg
13,210
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 64 |
| Revolution Count | 1926 |
| Power/kg | 1.73 |
| Drag Factor | 110 |
January 20, 2026 11:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,210 | 2:16.2 | 138 | 776 | 386 | 64 |
| 6:00.0 | 2,617 | 2:17.5 | 134 | 762 | 76 | 63 |
| 12:00.0 | 2,623 | 2:17.2 | 135 | 765 | 76 | 64 |
| 18:00.0 | 2,637 | 2:16.5 | 138 | 773 | 77 | 64 |
| 24:00.0 | 2,654 | 2:15.6 | 140 | 782 | 78 | 64 |
| 30:00.0 | 2,679 | 2:14.3 | 144 | 796 | 79 | 65 |
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Workout Graph
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