charles daigre 30:00 BikeErg
13,360
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 65 |
| Revolution Count | 1957 |
| Power/kg | 1.79 |
| Drag Factor | 108 |
February 10, 2026 11:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,360 | 2:14.7 | 143 | 792 | 394 | 65 |
| 6:00.0 | 2,653 | 2:15.6 | 140 | 782 | 78 | 65 |
| 12:00.0 | 2,679 | 2:14.3 | 144 | 796 | 79 | 65 |
| 18:00.0 | 2,685 | 2:14.0 | 145 | 799 | 79 | 66 |
| 24:00.0 | 2,673 | 2:14.6 | 143 | 793 | 79 | 65 |
| 30:00.0 | 2,670 | 2:14.8 | 143 | 791 | 79 | 65 |
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Workout Graph
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