charles daigre 30:00 BikeErg
13,155
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 63 |
| Revolution Count | 1904 |
| Power/kg | 1.71 |
| Drag Factor | 112 |
February 14, 2026 16:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,155 | 2:16.8 | 137 | 770 | 384 | 63 |
| 6:00.0 | 2,619 | 2:17.4 | 135 | 763 | 76 | 63 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 77 | 63 |
| 18:00.0 | 2,631 | 2:16.8 | 137 | 770 | 77 | 64 |
| 24:00.0 | 2,613 | 2:17.7 | 134 | 760 | 76 | 63 |
| 30:00.0 | 2,658 | 2:15.4 | 141 | 784 | 78 | 64 |
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Workout Graph
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