charles daigre 40:00 BikeErg
17,774
Meters
40:00.0
Time
2:15.0
Pace
523
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 64 |
| Revolution Count | 2581 |
| Power/kg | 1.78 |
| Drag Factor | 111 |
March 20, 2026 21:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,774 | 2:15.0 | 142 | 789 | 523 | 64 |
| 8:00.0 | 3,532 | 2:15.9 | 139 | 779 | 103 | 64 |
| 16:00.0 | 3,544 | 2:15.4 | 141 | 784 | 104 | 64 |
| 24:00.0 | 3,569 | 2:14.4 | 144 | 795 | 106 | 65 |
| 32:00.0 | 3,568 | 2:14.5 | 144 | 794 | 105 | 65 |
| 40:00.0 | 3,562 | 2:14.7 | 143 | 792 | 105 | 65 |
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Workout Graph
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