charles daigre 30:12 BikeErg
12,767
Meters
30:12.0
Time
2:21.9
Pace
377
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 61 |
| Revolution Count | 1859 |
| Power/kg | 1.53 |
| Drag Factor | 110 |
April 15, 2026 10:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:12.0 | 12,767 | 2:21.9 | 122 | 749 | 377 | 61 |
| 8:00.0 | 2,836 | 2:49.2 | 72 | 615 | 82 | 51 |
| 16:00.0 | 3,583 | 2:13.9 | 146 | 795 | 106 | 65 |
| 24:00.0 | 3,632 | 2:12.1 | 152 | 817 | 109 | 66 |
| 30:12.0 | 2,716 | 2:16.9 | 136 | 774 | 80 | 65 |
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Workout Graph
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