charles daigre 20:00 BikeErg
8,907
Meters
20:00.0
Time
2:14.7
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 64 |
| Revolution Count | 1283 |
| Power/kg | 1.79 |
| Drag Factor | 113 |
April 30, 2026 20:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,907 | 2:14.7 | 143 | 792 | 261 | 64 |
| 4:00.0 | 1,759 | 2:16.4 | 138 | 774 | 51 | 64 |
| 8:00.0 | 1,777 | 2:15.0 | 142 | 788 | 52 | 64 |
| 12:00.0 | 1,781 | 2:14.7 | 143 | 792 | 52 | 64 |
| 16:00.0 | 1,790 | 2:14.0 | 145 | 799 | 53 | 64 |
| 20:00.0 | 1,801 | 2:13.2 | 148 | 809 | 53 | 65 |
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Workout Graph
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